Weigh In record (no journal entry) for 02 September 2011
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175.5 lb
Lost so far: 8.5 lb.
Still to go: 25.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 September 2011:
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2092 kcal
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Fat: 83.10g | Prot: 78.41g | Carb: 271.09g.
Breakfast: Coffee (Brewed From Grounds), Bananas. Lunch: water, avacado, spanish rice, pork tamale, Sweet Pork Enchiladas. Dinner: Roasted Broiled or Baked Chicken Breast, Veggie Burrito (Half Bird), 100% White Corn Crispy Round Tortilla Chips, Queso, Guacamole. Snacks/Other: Bing Cherries. more...
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2382 kcal
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Activities & Exercise:
Resting - 5 hours and 30 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Driving - 30 minutes. more...
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gaining 0.1 lb a week
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