chica2_62242's Journal, 02 September 2011

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Weigh In record (no journal entry) for 02 September 2011

207.0 lb Lost so far: 31.8 lb. Still to go: 87.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2011:

935 kcal

Fat: 21.61g | Prot: 46.04g | Carb: 153.25g. Breakfast: American Cheese Singles, Whole Wheat Low Carb & Low Fat Tortillas, Egg Beaters - Original. Lunch: Chocolate Pudding Snack Pack, Bananas, American Cheese Singles. Dinner: Bananas, Skim or Nonfat Milk (Calcium Fortified), Oatmeal. more...

2654 kcal

Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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chica2_62242's Journal, 02 September 2011

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