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Quelques écarts cette semaine...
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213.0 lb
Lost so far: 3.3 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2015:
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1329 kcal
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Fat: 55.17g | Prot: 76.33g | Carb: 137.44g.
Breakfast: Carrefour Tomme de Chèvre, St Hubert Oméga 3, Poilâne Pain Poilane, Jus d'Orange Fraîchement Pressé, Jus de Citron. Lunch: Banane, Marque Repère Mélange de Fruits Rouges Fruistar, Bjorg Lait d'amande sans Sucres Ajoutés, Persil, Carottes, Brocoli, Ail, Merlan. Snacks/Other: Amandes, Pignons de Pin (Pignolias). more...
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losing 2.2 lb a week
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