Weigh In record (no journal entry) for 02 September 2011
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134.4 lb
Lost so far: 27.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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1269 kcal
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Fat: 34.71g | Prot: 64.28g | Carb: 198.21g.
Breakfast: coconut water. Lunch: mozzarella skim kroger, garlic, kroger dry red beans, kroger no salt tomato sauce, 93 lean beef, jalapenos, tomatillos, chili peppers, green pepper, cilantro, tumaro, strawberry cake duncan hines, skim milk, cheerios, banana. Dinner: vegetable oil, ketchup, potato , 45 bread, 93. more...
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gaining 2.8 lb a week
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des1982's weight history
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