Weigh In record (no journal entry) for 30 August 2015
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200.4 lb
Lost so far: 11.2 lb.
Still to go: 46.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 August 2015:
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1173 kcal
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Fat: 42.58g | Prot: 39.44g | Carb: 151.65g.
Breakfast: Eden Feine Leberwurst, Gelee (Alle Sorten), Aldi Salami, Lieken Urkorn Bauernmild (55g), Leicht & Cross Knusperbrot Vital, Be Light Delikatess Salami. Lunch: Saint Albray Französischer Weichkäse, Milram Frühlingsquark Leicht, Homann Metzger Fleischsalat, Lieken Urkorn Bauernmild (50g). Snacks/Other: Alpia Alpenmilch Schokolade, Adelholzener Bleib in Form Orange, Mineralwasser, Coca-Cola Coca-Cola Zero. more...
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2902 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 7.4 lb a week
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