MARSH3's Journal, 29 August 2015

Musculo 26.6 %
Grasa 32.9 %
GV 4

:(
Que triste
123.5 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 August 2015:
861 kcal Fat: 28.97g | Prot: 61.90g | Carb: 89.46g.   Breakfast: Herbalife Xtra Shake, Herbalife Active Fiber Complex, Herbalife Proteína, Herbalife Numero 1, Herbalife Aloe Concentrado, Herbalife Te de Hierbas, Herbalife N-R-G. Lunch: Starbucks Croissant Jamón y Queso. Dinner: Almejas, Callos. Snacks/Other: Piña, Papaya, Kiwi, Guayaba. more...
gaining 1.3 lb a week

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