Weigh In record (no journal entry) for 29 August 2015
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2015:
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1109 kcal
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Fat: 27.19g | Prot: 57.98g | Carb: 105.30g.
Breakfast: Café, Jus de Pamplemousse Rose. Lunch: Vin de Table Rouge, Mousline Purée, Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Oranges, Pain Multigrain, Entremont Emmental. more...
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2747 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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Huguy's weight history
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