Richard151's Journal, 02 September 2011

Weigh In record (no journal entry) for 02 September 2011
269.2 lb Lost so far: 2.8 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2011:
3667 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Driving - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
losing 4.9 lb a week

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