Weigh In record (no journal entry) for 02 September 2011
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163.0 lb
Lost so far: 2.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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1720 kcal
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Fat: 60.98g | Prot: 62.64g | Carb: 229.29g.
Breakfast: Apples, Baby Carrots. Lunch: Original Baked Potato Chips, 6" Buffalo Chicken. Dinner: mcdonald's french fries, mcdonald's cheeseburger. more...
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losing 2.6 lb a week
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keninva's weight history
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