Catkit260's Journal, 25 May 2011

223.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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1233 kcal

Fat: 35.72g | Prot: 92.98g | Carb: 153.26g.   Breakfast: Pineapple, Cantaloupe Melons, Turkey Bacon, Egg White. Lunch: Carving Board Oven Roasted Turkey Breast, red onion, bell pepper, Baby Spring Mix, Fat Free Zesty Italian Dressing, cucumber, tomato. Dinner: Light Cheese Heads String Cheese Sticks, Kiwi Fruit, Roasted Garlic Hummus, Original Vegan With Soy Protein Meatless Burgers, Medium Picante Sauce. Snacks/Other: Deli Thin Mesquite Smoked Turkey Breast, Granny Smith Apples, Peeled Baby-cut Carrots, Roasted Garlic Hummus, mrs. may's trio, Dried Pitted Plums. more...

3631 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Sitting - 4 hours, Standing - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 5 minutes, Driving - 50 minutes, Sleeping - 5 hours, Resting - 4 hours and 30 minutes, Desk Work - 8 hours. more...