AndrewLHuff's Journal, 02 September 2011

210.0 lb Lost so far: 2.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2049 kcal

Fat: 71.47g | Prot: 95.66g | Carb: 280.21g.   Breakfast: raisin granola bar, cheese slice, toast, hard boiled egg. Lunch: pepsi, hummus, shawarma. Dinner: date cookie. Snacks/Other:  frappuccino. more...

2830 kcal

Activities & Exercise: Basketball - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...