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cfmain2
Journal
02 Sep 11
cfmain2's Journal, 02 September 2011
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walked around ASU stadium for 6 hours for work.
181.6 lb
Lost so far:
2.4 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2011:
1369 kcal
Fat: 41.56g | Prot: 39.12g | Carb: 239.64g.
Breakfast:
Raisins, Original Cereal, Chocolate Raspberry Liquid Coffee Creamer, Milk (Nonfat), Coffee (Brewed From Grounds), Blueberry Juice Coctail.
Lunch:
Fuji Apples, G2 Raspberry Melon, Hamburger Deluxe.
Dinner:
Frankfurter or Hot Dog with Catsup and/or Mustard on Bun.
Snacks/Other:
Peaches.
more...
2007 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 16.8 lb a week
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