Weigh In record (no journal entry) for 29 August 2015
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122.1 lb
Lost so far: 3.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2015:
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348 kcal
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Fat: 17.21g | Prot: 21.58g | Carb: 26.43g.
Breakfast: REWE Kassler, Butter, Harry Mehrkornbrötchen (70g). Dinner: Zucchini, Aubergine, Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Käsekuchen. more...
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2178 kcal
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Activities & Exercise:
Trampolining - 2 hours, Running (jogging) - 5/mph - 30 minutes, Cooking - 10 minutes, Massage - 20 minutes, Showering - 15 minutes, Sleeping - 8 hours, Resting - 12 hours and 45 minutes. more...
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gaining 3.1 lb a week
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want_to_fly's weight history
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