Weigh In record (no journal entry) for 28 August 2015
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141.5 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2015:
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1743 kcal
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Fat: 60.02g | Prot: 56.21g | Carb: 247.03g.
Breakfast: Nestle Juicy Juice All Natural 100% Grape Juice, Bananas, Multi grain Cheerios 016000487697, Lifeway Foods Lowfat Blueberry Kefir, Friendly Farms vanilla caramel, Coffee. Lunch: Kraft Deli Deluxe American Cheese Slices, Imperial Stick Butter, Pepperidge Farm pepperidge farm soft 100% whole wheat bread, Sargento Deli Style Sliced Provolone Cheese. Dinner: Green Giant Fresh Baby Cut Carrots, Portmann's Buttermilk Ranch Dressing, Eureka Pizza Large Classic Hand Tossed Pizza - Cheese. Snacks/Other: Friendly's Premium Chocolate Chip Cookie Dough Ice Cream. more...
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2071 kcal
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Activities & Exercise:
Desk Work - 3 hours, Watching TV/Computer - 1 hour and 33 minutes, Showering - 10 minutes, Walking (slow) - 2/mph - 55 minutes, childcare, sitting - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 12 minutes, Pilates - 10 minutes. more...
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gaining 1.8 lb a week
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