Weigh In record (no journal entry) for 28 August 2015
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152.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2015:
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376 kcal
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Fat: 18.66g | Prot: 11.29g | Carb: 46.02g.
Breakfast: Coffee with Cream and Sugar. Lunch: Tea with Honey, Jif Creamy Peanut Butter, Gala Apples, Great Value Sharp Cheddar Cheese. more...
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gaining 4.2 lb a week
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Aragorn one's weight history
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