Weigh In record (no journal entry) for 28 August 2015
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167.0 lb
Lost so far: 6.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2015:
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235 kcal
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Fat: 9.50g | Prot: 13.50g | Carb: 25.00g.
Breakfast: Thomas' Original English Muffins, Goldhen Grade A Large Eggs, Oscar Mayer Bacon, Naturally Hardwood Smoked. more...
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losing 4.2 lb a week
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megum852's weight history
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