Weigh In record (no journal entry) for 02 September 2011
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177.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2011:
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2601 kcal
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Fat: 110.76g | Prot: 94.90g | Carb: 312.81g.
Breakfast: Toasty Crackers with Peanut Butter. Lunch: Reduced Fat Cinnamon Swirl Coffee Cake, Mixed Salad Greens, Tomatoes, Calorie-Wise Peppercorn Ranch Dressing, Baked Potato (Peel Eaten), Beef T-Bone Steak (Trimmed to 1/4" Fat). Dinner: French Fries (Small), Mocha Milk Shake (Regular), Single Steakburger with Cheese. more...
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2677 kcal
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Activities & Exercise:
Desk Work - 7 hours, breastfeeding - 22 minutes, Resting - 10 hours and 38 minutes, Sleeping - 6 hours. more...
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gaining 1.1 lb a week
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