Weigh In record (no journal entry) for 02 September 2011
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204.5 lb
Lost so far: 54.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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2454 kcal
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Fat: 98.00g | Prot: 97.00g | Carb: 261.80g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Dinner: 12" Original Crust Pizza - The Works, 14" Thin Crust Pizza - Tuscan Six Cheese. Snacks/Other: Sugar Free Creamsicle, Lite Beer. more...
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losing 1.8 lb a week
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