scotthibbs's Journal, 02 September 2011

245.0 lb Lost so far: 15.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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2901 kcal

Fat: 166.50g | Prot: 81.50g | Carb: 269.00g.   Breakfast: Special K Cereal Bars - Strawberry, Sugar Free Raspberry Ice Drink Mix, Tap Water. Lunch: Diet Coke (Medium), French Fries (Medium), Deep Sea Double. Dinner: Special Garlic Dipping Sauce, 12" Pan Crust Pizza - Pepperoni. Snacks/Other: extra gum, Sugar Free Fruit Punch Drink Mix, Water. more...

2707 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...