Weigh In record (no journal entry) for 28 August 2015
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109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2015:
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1345 kcal
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Fat: 38.85g | Prot: 35.60g | Carb: 189.10g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, York Mini Pastilles de Menthe et Chocolat Noir. Lunch: Tassimo Cadbury Hot Chocolate, Cheesecake Factory Mini Red Velvet Cupcake, Jell-O Gel Snacks Citron-Lime, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Cracker Barrel Monterey Jack Jalapeño, French's Sweet Onion Mustard, le Choix du Président Pains Minces Longs à Grains Entiers, V8 V-Go Smooth & Seasoned. Dinner: la Vache Qui Rit Fromage Fondu Ail & Fines Herbes, D'Italiano Bagelli Bruschetta, Bud Lime Straw-Ber-Rita. Snacks/Other: Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Nestle Mini-Cornets Drumstick Chocolat Fudge Brownie, Sprite Sprite Zero , Eau de Robinet. more...
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1262 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Stretching (yoga) - 7 minutes, Resting - 15 hours and 48 minutes, Sleeping - 7 hours and 20 minutes. more...
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steady weight
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