Weigh In record (no journal entry) for 02 September 2011
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171.0 lb
Lost so far: 45.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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1499 kcal
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Fat: 98.63g | Prot: 83.38g | Carb: 80.02g.
Breakfast: Almond Breeze Unsweetened Vanilla Milk, Cream Substitute (Light Powdered), Coffee, Life Cinnamon Cereal. Lunch: Hard Bolied Eggs, 078742002422. Dinner: 078742002422, Texas Toast, 078742002422. Snacks/Other: Chocolate Chips, Pecan Nuts, Jell-o cherry & black cherry (sugar free), Cocoa Roast Almonds, Hard Bolied Eggs. more...
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losing 0.8 lb a week
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sundaisy's weight history
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