Suzeque's Journal, 27 August 2015

146.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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687 kcal

Fat: 30.56g | Prot: 50.30g | Carb: 51.17g.   Lunch: Publix Shredded Sharp Cheddar Cheese, Old El Paso Stand 'n Stuff Taco Shells, Meijer Extra Lean Ground Beef 96/4, Dole Shredded Lettuce. Dinner: 2% Fat Milk, Michael Angelo's Meat Lasagna (11 oz). more...

1937 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes. more...