Weigh In record (no journal entry) for 02 September 2011
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189.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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1684 kcal
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Fat: 90.26g | Prot: 73.99g | Carb: 154.34g.
Breakfast: Tortilla Corn Chips, Peanut Butter and Jelly Sandwich, Bananas. Lunch: Tuna in Oil (Canned). Dinner: Frankfurter or Hot Dog, Hamburger on Bun. Snacks/Other: Trail Mix. more...
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gaining 3.5 lb a week
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Urbanathlete's weight history
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