Weigh In record (no journal entry) for 27 August 2015
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180.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 August 2015:
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2086 kcal
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Fat: 88.24g | Prot: 165.66g | Carb: 176.28g.
Breakfast: Great Value Pepper Jack Cheese, Great Value Sugar Free Maple & Brown Sugar Instant Oatmeal, Spectrum Organic Virgin Coconut Oil, All Whites 100% Liquid Egg Whites, Egg. Lunch: Fuji Apples, Kraft Miracle Whip Light Dressing, Franz 100% Stone Ground Whole Wheat Bread, Chicken of the Sea Solid White Albacore Tuna in Water. Dinner: Mixed Salad Greens, Cooked Broccoli (from Fresh), Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla, Honey, Kroger Creamy Peanut Butter, Franz 100% Stone Ground Whole Wheat Bread. more...
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