Weigh In record (no journal entry) for 27 August 2015
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276.6 lb
Lost so far: 3.4 lb.
Still to go: 136.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2015:
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1687 kcal
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Fat: 95.90g | Prot: 92.53g | Carb: 112.68g.
Breakfast: Jack in the Box Grande Sausage Breakfast Burrito, Nescafe Taster's Choice Original Gourmet Instant Coffee. Lunch: El Pollo Loco Skinless Chicken Breast Meal. Dinner: Guerrero Flour Tortillas (Fajita Size), Scrambled Egg (Whole, Cooked). more...
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gaining 0.3 lb a week
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