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using instead a salad a day diet. Watching what I eat for breakfast. Usually oatmeal. Had fish yesterday with my sister and nephew at Luby's on August 26, 2015. Will have to watch what I eat this week.
Will weight myself on Sunday, August 30, 2015.
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250.0 lb
Lost so far: 61.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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