Weigh In record (no journal entry) for 18 November 2009
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261.0 lb
Lost so far: 3.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2009:
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1085 kcal
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Fat: 51.14g | Prot: 135.10g | Carb: 20.37g.
Breakfast: Shaved Smoked Turkey Breast. Lunch: Blue Cheese, Shaved Smoked Turkey Breast. Dinner: Fat Free Sugar Free Chocolate Pudding, Grilled Chicken Drumstick. more...
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losing 7.0 lb a week
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Dana Schneider's weight history
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