Weigh In record (no journal entry) for 27 August 2015
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169.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 August 2015:
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1084 kcal
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Fat: 27.31g | Prot: 51.93g | Carb: 161.15g.
Breakfast: Rigoni di Asiago Mielbio Acacia, Mulino Bianco Fette Biscottate Integrali (7.9g), Trentinalatte Yogurt Magro 0,1%. Lunch: Patata Arrosto, Pollo Arrosto, Insalata Mista Verde, Scotti Riso Parboiled. Snacks/Other: Fichi, Mandorle, Pane Integrale, Rio Mare Tonno al Naturale. more...
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2347 kcal
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Activities & Exercise:
Kettlebells - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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