Weigh In record (no journal entry) for 27 August 2015
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134.5 lb
Lost so far: 9.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2015:
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1921 kcal
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Fat: 51.49g | Prot: 108.09g | Carb: 183.86g.
Breakfast: Tarte Asian Yogurt, Coffee. Lunch: Unsweetened Iced Tea, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Fresh Tomato Salsa, 4 Earth Farms Sugar Snap Peas. Dinner: Wiley's Finest Wild Alaskan Fish Oil, Vita Fusion Adult vitamins - woman's gummy, Total Body Cleanse Colon Cleanse 3 - Evening Formula, Hello Fresh Spicy Tuna Tar-Tacos, Corona Corona Extra. more...
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losing 20.3 lb a week
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