paupey's Journal, 27 August 2015

161.7 lb Lost so far: 28.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1163 kcal

Fat: 44.39g | Prot: 61.42g | Carb: 127.89g.   Breakfast: Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Taco Bell Grilled Stuft Burrito - Chicken. Dinner: Keebler Town House Flipsides Original Pretzel Crackers, Campbell's Healthy Request Chunky Sirloin Burger with Country Vegetables Soup. more...

2657 kcal

Activities & Exercise: Sitting - 6 hours, Driving - 1 hour, Shopping - 1 hour, Housework - 3 hours, Desk Work - 5 hours, Sleeping - 8 hours. more...