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Back under 150. Day 2 LETS GO
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148.6 lb
Lost so far: 44.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2015:
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1404 kcal
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Fat: 93.81g | Prot: 115.49g | Carb: 37.38g.
Breakfast: Xyngular Super Fruit Global Blend, Xyngular Lean Shake with Almond Milk. Lunch: Xyngular Lean Shake with Almond Milk, Vanilla Orange Poppers, Bacon Avocado Deviled Eggs, Pork Loin (Tenderloin). Dinner: Sargento Reduced Fat Pepper Jack Cheese Slices, Kirkland Signature Ground Beef, Bacon Avocado Deviled Eggs. Snacks/Other: Quest Cookies & Cream Protein Bar, Tropical Thunder Fat Bomb, Kirkland Signature Organic Coconut Oil. more...
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losing 20.3 lb a week
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