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Ate two kettle corn pop corn and
Some cheese balls
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149.6 lb
Lost so far: 39.2 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2015:
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1197 kcal
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Fat: 46.30g | Prot: 69.30g | Carb: 135.16g.
Breakfast: Jif Reduced Fat Creamy Peanut Butter, Coffee, Coffee. Lunch: Nature's Own 100% Whole Wheat Bread, Fruit Salad. Dinner: Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Publix Sunflower Seeds, Kraft Balsamic Vinaigrette Lite. Snacks/Other: Raspberries, Pop Secret Kettle Corn 100 Calorie Pop, Utz Cheese Balls. more...
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1714 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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