Lovetotch's Journal, 17 August 2011

146.0 lb Lost so far: 6.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1331 kcal

Fat: 48.47g | Prot: 47.19g | Carb: 182.29g.   Breakfast: Pretzels, Bananas, Walnuts. Lunch: Ginger Garlic Stir Fry with Chicken. Dinner: French Fries (Small). Snacks/Other: BK Veggie Burger, Vanilla Ice Cream Sandwiches. more...

1613 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...