Lovetotch's Journal, 16 July 2011

147.0 lb Lost so far: 5.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1293 kcal

Fat: 29.16g | Prot: 80.85g | Carb: 164.27g.   Breakfast: Skinny Cinnamon Dolce Latte (Venti), Bananas, Milk (Nonfat). Lunch: Deluxe Del Beef Burrito, Blueberry Bagels. Dinner: Chicken Breast, White Rice (Short-Grain, Cooked). Snacks/Other: Movie Theater Popcorn. more...

2079 kcal

Activities & Exercise: Sitting - 5 hours, Swimming (slow) - 30 minutes, Housework - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...