Lovetotch's Journal, 07 July 2011

149.0 lb Lost so far: 3.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

---

1094 kcal

Fat: 28.67g | Prot: 42.89g | Carb: 170.07g.   Breakfast: Blueberry Bagels. Lunch: Bean & Cheese Green Burrito, Taco. Dinner: Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: Rice Krispies Treats Original, Bananas, Low Fat Ice Cream Sandwiches - Cookies n' Cream, Cornbread (Home Recipe). more...

2069 kcal

Activities & Exercise: Sitting - 1 hour, Walking (slow) - 2/mph - 40 minutes, Swimming (slow) - 1 hour, Housework - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...