Weigh In record (no journal entry) for 27 August 2015
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200.5 lb
Lost so far: 29.5 lb.
Still to go: 0.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 August 2015:
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622 kcal
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Fat: 19.85g | Prot: 57.82g | Carb: 53.72g.
Lunch: Foster Farms Boneless Skinless Chicken Breast Tenders, Cooked Green String Beans (from Fresh), Tomato and Vegetable Juice (Low Sodium), Frieda's Baby Roma Tomatoes. Dinner: Cooked Green String Beans, Pathmark Beef Round Steak, For You Radishes, Frieda's Baby Roma Tomatoes. more...
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losing 1.4 lb a week
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