Weigh In record (no journal entry) for 27 August 2015
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188.5 lb
Lost so far: 9.7 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2015:
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1251 kcal
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Fat: 54.69g | Prot: 52.14g | Carb: 144.62g.
Breakfast: Piraquê Biscoito Doce Maisena, Leite Integral. Lunch: Laranja Pêra, Berinjela, Suflê de Legumes. Snacks/Other: Dr. Oetker Gelatina Zero, Bauducco Levíssimo Snack Multigrãos, Laranja Pêra. more...
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losing 0.0 lb a week
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