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jenninca
Journal
14 Oct 10
jenninca's Journal, 14 October 2010
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Weigh In record (no journal entry) for 14 October 2010
123.0 lb
Lost so far:
12.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 October 2010:
1225 kcal
Fat: 56.42g | Prot: 130.92g | Carb: 38.85g.
Breakfast:
Wonton Soup.
Dinner:
Nutty Bars, Green Summer Squash, Roasted Broiled or Baked Chicken Breast.
more...
1359 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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