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jenninca
Journal
13 May 11
jenninca's Journal, 13 May 2011
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Weigh In record (no journal entry) for 13 May 2011
131.8 lb
Lost so far:
3.2 lb
.
Still to go:
21.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2011:
1740 kcal
Fat: 71.00g | Prot: 84.50g | Carb: 184.50g.
Breakfast:
Light Soft Spread, Whole Grain 100% Whole Wheat Bread, 100% Liquid Egg Whites.
Lunch:
Fresh Salmon Nigiri, Tuna Nigiri, Crunchy Shrimp Roll.
Dinner:
French Fries, Cheeseburger with Onion and Spread.
Snacks/Other:
Light Cheese Heads String Cheese Sticks.
more...
1456 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.4 lb a week
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