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jenninca
Journal
29 Aug 11
jenninca's Journal, 29 August 2011
jenninca's Profile
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Weigh In record (no journal entry) for 29 August 2011
135.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 August 2011:
1390 kcal
Fat: 69.01g | Prot: 117.30g | Carb: 76.43g.
Breakfast:
Scrambled Egg.
Lunch:
Mayonnaise, Premium Tuna Chunk White Albacore in Water.
Dinner:
Tonkatsu Sauce, Chicken Breast (Skin Not Eaten).
Snacks/Other:
vanilla ricotta creme, Roasted Red Pepper Hummus, Baked Pita Chips - Whole Wheat, Shortbread Cookies, Part Skim Mozzarella Cheese.
more...
1767 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours.
more...
gaining 1.0 lb a week
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