Weigh In record (no journal entry) for 27 May 2011
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130.8 lb
Lost so far: 4.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2011:
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1737 kcal
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Fat: 77.16g | Prot: 71.14g | Carb: 191.56g.
Breakfast: 100% Whole Wheat English Muffin, Mild Cheddar Cheese, 100% Liquid Egg Whites. Lunch: Potato Chips, Smoked Turkey Breast Sandwich on Sourdough, Artisan Chocolate Pastries. Dinner: Butter, Dinner Rolls, Carrot Loaf, Mimi's Cafe Pesto Pizza Strips, Mini Wedge. Snacks/Other: Cupcake with Icing, Cranberry Walnut Loaf. more...
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1445 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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