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jenninca
Journal
03 Jul 10
jenninca's Journal, 03 July 2010
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Weigh In record (no journal entry) for 03 July 2010
129.0 lb
Lost so far:
6.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2010:
1636 kcal
Fat: 92.38g | Prot: 93.15g | Carb: 100.49g.
Breakfast:
Cooked Egg White, Chicken Breast.
Lunch:
Greek Chicken Salad.
Dinner:
Hummus Sampler, Petite Filet.
Snacks/Other:
Fudgsicle No Sugar Added Fudge Bars, Beef Gyro Sandwich, Mauna Loa Dry Roasted Macadamias.
more...
1425 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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