jenninca's Journal, 03 September 2010

124.4 lb Lost so far: 10.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

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1344 kcal

Fat: 46.57g | Prot: 61.79g | Carb: 170.26g.   Breakfast: Cooked Egg White, Singles American Cheese Slices, 100% Whole Wheat English Muffin, Vegetable Oil-Butter Spread (Tub, Salted). Lunch: Tokyo Style Soba Noodles Kit. Dinner: Bite Size Cookies, Bakery Chips, Tuna Salad on Harvest Bread. more...

1375 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...