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jenninca
Journal
07 Jan 11
jenninca's Journal, 07 January 2011
jenninca's Profile
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Weigh In record (no journal entry) for 07 January 2011
123.4 lb
Lost so far:
11.6 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2011:
1820 kcal
Fat: 88.54g | Prot: 99.80g | Carb: 153.10g.
Breakfast:
Green Peppers, The Amazing Egg Whites.
Lunch:
fudge cup, Honey Mustard Dressing, Natural Cut Fries (Small), Chicken Breast Strips (5 pieces).
Dinner:
Magic Cookie Bars Premium Dessert Kits, Tilapia (Fish) (Cooked, Dry Heat).
Snacks/Other:
Part Skim Mozzarella String Cheese, kind plus.
more...
1369 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 1.2 lb a week
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