Weigh In record (no journal entry) for 01 September 2011
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197.8 lb
Lost so far: 4.7 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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1172 kcal
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Fat: 35.84g | Prot: 43.45g | Carb: 172.42g.
Breakfast: 100 Calorie Cottage Doubles - Pineapple, Non-dairy Creamer. Lunch: Fat Free Milk, Low Sugar Red Raspberry Preserves, Health Nut Wheat Bread, Natural Creamy Peanut Butter. Dinner: butter, Fettuccini Noodles. Snacks/Other: knott's premium cookies, apple. more...
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losing 0.5 lb a week
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MaggieMacias's weight history
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