Weigh In record (no journal entry) for 01 September 2011
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226.0 lb
Lost so far: 0.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2011:
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1183 kcal
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Fat: 68.26g | Prot: 51.15g | Carb: 94.15g.
Breakfast: Nonfat Caffe Latte (Tall). Lunch: Cabbage Salad or Coleslaw with Dressing, Onion Rings (Breaded and Fried), Potato French Fries, Beef Ribs (Small End, Trimmed to 1/8" Fat). Snacks/Other: Cheddar Cheese, Kaiser Roll, Baked Cheetos 100 Calorie Pack. more...
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3304 kcal
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Activities & Exercise:
Sitting - 4 hours, Shopping - 2 hours, Housework - 1 hour, Driving - 3 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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