Weigh In record (no journal entry) for 27 August 2015
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187.2 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2015:
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235 kcal
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Fat: 6.01g | Prot: 6.43g | Carb: 38.53g.
Breakfast: Tangerines (Mandarin Oranges), Goldenvale Choco Rice, Milk, Coffee, Benifex Fish Oil (1000 mg). more...
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losing 6.2 lb a week
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janetofnq's weight history
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