Weigh In record (no journal entry) for 26 August 2015
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322.6 lb
Lost so far: 17.4 lb.
Still to go: 122.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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417 kcal
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Fat: 17.14g | Prot: 8.41g | Carb: 58.61g.
Breakfast: Sugared or Glazed Doughnuts, Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer, Activia Strawberry Yogurt, Back to Nature Classic Granola. more...
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gaining 0.8 lb a week
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