rubenesque's Journal, 01 September 2011

Weigh In record (no journal entry) for 01 September 2011
212.0 lb Lost so far: 2.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 September 2011:
576 kcal Fat: 35.79g | Prot: 18.94g | Carb: 62.33g.   Breakfast: Turkey Burger, Lemon Curd. Lunch: Red Delicious Apples. more...
losing 1.4 lb a week

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