Weigh In record (no journal entry) for 26 August 2015
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205.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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600 kcal
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Fat: 34.20g | Prot: 65.36g | Carb: 2.00g.
Lunch: Great Value Tilapia Fillets. Dinner: Lean or Extra Lean Ground Beef or Patty. Snacks/Other: Old Wisconsin Turkey Snack Bites. more...
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gaining 9.2 lb a week
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